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10 Day Mobility Challenge

  • 10 Days
  • 26 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Looking for a way to start moving and create a long-lasting routine that helps you move pain free? It doesn't start with burpees. In this 10-day mobility challenge, you simply choose to do 5 minutes a day of movements that ease back soreness and hip tightness. Choose movement. Feel better!

You can also join this program via the mobile app. Go to the app

Price

Free

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